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Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

Mar 27, 2024

Today I am going to be diving into ALL things carbs. Why you feel you gain weight when just LOOKING at carbs, wHEN carbs can actually cause weight gain, when carbs are ok, and so much more!

 

Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach...


Mar 20, 2024

Today I am going to be diving into a topic that might surprise you! Why JUST eating healthy might not actually be helping you lose weight! I am diving into what healthy really means and everything that goes into it. So let’s dive in. 

 

Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 


Mar 7, 2024

Today I want to walk through the exact process that I took this client to help her eat WELL over 1,000 calories more in her reverse diet without weight regain. So let’s dive in. 

 

Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind -...


Feb 28, 2024

We are going to be diving into why your macros might not be working for you and what to do about it. This one's going to be absolutely incredible. Whether you are new to the macro journey or you’ve been trying it for sometime, I’m going to walk through all the things to avoid and what to do instead. So let’s...


Feb 21, 2024

We are going to be diving into a great topic of why you should not use my fitness pal to calculate your macros. I cover exactly why these kinds of apps just don’t work and end up actually costing you time and weight gain in the long run. 

 

Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!