Apr 14, 2020
In today’s episode I am going to share what really helped me to design this freedom lifestyle and it’s not macros!! I discovered how to get out of my head and how to stop letting food control my life and my actions.
Times to Check Out:
(3:20) Education has changed my life
(7:06) How I continued to...
Apr 7, 2020
In today’s episode I am going to give you all the best tips and tricks on how you can still see progress while you are in quarantine. How to get into a morning routine, and daily routine. I’ll also dive into home workouts and what to do.
Times to Check Out:
(9:50) Why clean spaces can help motivate you