May 19, 2021
In today’s episode, I dive deep into what it means to be your authentic self. We will talk about strategies you can try and things to remember
Times to Check Out:
(3:14) Food freedom, being yourself
(9:35) Finding joy in your life
(14:07) Stop overcomplicating situations
(20:17) Learning how to be your own...
May 11, 2021
In this episode I dive deep into self love and being confident in who you see in the mirror. I talk about my own struggles with my appearance and feeling unlovable and unworthy and how I started looking in the mirror and seeing beauty instead of flaws.
Times to Check Out:
(05:10) My personal internal journey
May 5, 2021
In this week’s episode I dive deep into confidence. I talk to you guys all about what confidence looks like and how to become confident in yourself. I also go into accepting yourself and personality, accepting your present situation, patience, positivity, and standards.
Times to Check Out:
(06:07) Qualities of a...