Mar 27, 2024
Today I am going to be diving into ALL things carbs. Why you feel you gain weight when just LOOKING at carbs, wHEN carbs can actually cause weight gain, when carbs are ok, and so much more!
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach...
Mar 20, 2024
Today I am going to be diving into a topic that might surprise you! Why JUST eating healthy might not actually be helping you lose weight! I am diving into what healthy really means and everything that goes into it. So let’s dive in.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
Mar 7, 2024
Today I want to walk through the exact process that I took this client to help her eat WELL over 1,000 calories more in her reverse diet without weight regain. So let’s dive in.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind -...