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Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

Apr 24, 2024

Today I am going to be diving into: HOW you can stop ruining progress over the weekends, and walk through my FAVE 3 tips that helped me. Let’s dive in!



Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!

 


Apr 17, 2024

Today I am going to be diving into dealing with gym anxiety, my personal experience with gym anxiety, what gym anxiety can look like and how it can impact results and so much more. 



Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach...


Apr 10, 2024

Today I am going to talk ALL about if you should do cardio during a reverse diet. When it is BEST to do cardio and when NOT to do cardio and so much more!

 

Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!

 


Apr 3, 2024

Today I am going to be diving into the quote "Nothing Taste As Good As Skinny Feels", its impact on the diet industry and long term weight loss, Its impact on diet mentality and so much more!



Connect with Caitlen:

 

🌮 The CSchmidt Macro Calculator: click me!

 

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach...