Jun 26, 2024
Today, I am going to be diving into weight loss that stays off and how to eat more without weight regain.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE...
Jun 19, 2024
Today, I am going to be diving into diet burnout phase, slow metabolism + weight regain phase and next is how to eat more without weight regain phase.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
Jun 12, 2024
Today, Reverse Dieting Phase 2: A Slow Metabolism + Weight Regain. If you have not listened to last weeks episode, Go take a listen to learn all about phase 1 - how we hit diet burnout and what happens when we hit diet burnout.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
Jun 5, 2024
Today, we are going to be talking about Reverse Dieting Phase 1: The Diet Burnout Plateau.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE Reverse Diet for...