Sep 15, 2020
In today’s episode I uncover the top 2 reasons why you are failing your macros and what you can do in order to start seeing massive results.
Times to Check Out:
(3:36) You don’t actually put into action what you learn
(7:15) You are missing the human factor
(10:30) You have to do this before you fix your metabolism
(12:32) Carbs are not bad
(17:30) Lose weight and keep it off
(20:21) Real Case Study
(25:00) Why you need a support system
(28:42) Google is not your friend
(31:09) How to find real education around macros
Connect with Caitlen:
FREE Weight Loss & Restore Your Metabolism Training: https://cschmidt.fit/1-day-training-oig
The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o
Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/
1st Phorm free shipping: https://1stphorm.com/products/level-1/?a_aid=cschmidt