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Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt


May 5, 2021

In this week’s episode I dive deep into confidence. I talk to you guys all about what confidence looks like and how to become confident in yourself. I also go into accepting yourself and personality, accepting your present situation, patience, positivity, and standards.



Times to Check Out:

 

(06:07) Qualities of a confident person

(12:48) Accepting the present situation

(15:12) Finding your learning nuggets

(23:43) Embracing the journey

(30:02) The relationship side of confidence

(36:25) Accepting yourself and loving who you are

 

Connect with Caitlen:

The Peaches App Membership [Must sign up via the website before downloading the app]: https://cschmidt.fit/pmm-oig

Macro & Metabolism Calculator: https://cschmidt.fit/mmc-course-o

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Food Scale I love: https://amzn.to/3bESgzS

Caitlen’s Instagram: https://www.instagram.com/cschmidt.fit/

1St Phorm free shipping [Opt-Health Stack]: https://1stphorm.com/products/opti-health-stack/?a_aid=cschmidt

TikTok: https://vm.tiktok.com/ZMJ5uU19L/


Twitter: https://twitter.com/cschmidt_fit