Sep 18, 2024
Today, I am going to be diving into 4 Steps to Troubleshoot Your Plateau. After having quite a few ladies reaching out about struggling with a weight loss plateau when tracking their macros, there are 4 questions I usually ask to get more info to help troubleshoot that I want to share with you, so YOU can do a little...
Sep 11, 2024
Today, I am going to talk about How to meal prep for
the week in 60 minutes and what I do.
Connect with Caitlen:
60 Minute Meal Prep Made Easy Guide: click me!
🍑 6 Week Challenge to END The Start Over Cycles After Weekends, Holidays, and Social Events: click me!
🌮 The CSchmidt Macro Calculator: click me!
Sep 4, 2024
Today, today I am going to talk about the all or
nothing mentality, dig a little deeper into how it might show up in
your life and then share my favorite 2 REALISTIC tips for you that
you can actionably start today.
Connect with Caitlen:
🍑 New Program Waitlist: click me!
🌮 The CSchmidt Macro Calculator: click...
Aug 28, 2024
Today, I am going to be diving into 3 steps to end the weekend start over cycle. What I did and things you can do right now to end the cycle for you.
Connect with Caitlen:
🍑 New Program Waitlist: click me!
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach...